About
Hi, I'm Kat. I am a 200-hour Yoga Alliance certified yoga instructor and have been practicing yoga for over 20 years. I feel the benefits of practicing yoga daily and I want to share it with my community here in Shorewood, WI.
Research shows that practicing yoga in an infrared heated room has immense physical and mental health benefits, so let's Move More with a little yoga!
Research shows that practicing yoga in an infrared heated room has immense physical and mental health benefits, so let's Move More with a little yoga!
