Meet Our Instructors

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Kat Just, founder

Hi, I'm Kat, owner and teacher at Move More Yoga! It has been a 20-year dream of mine to have my own studio and it has finally come true. I love to move, and I love to teach all kinds of Vinyasa Flow yoga classes: slow, fast, beginner, advanced, hot and gently heated, but what I love most is seeing the smile on my students faces after and during class! I think yoga can be fun and meditative and exercise all in one beautiful class and I like to find lots of time to play on our mats. Come join me for one of our signature classes and let's move more and practice yoga! ​

CLASSES TAUGHT:
Every class!

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Angela B.

I practice yoga because I love the way it makes me feel, physically and mentally. Yoga has helped me through some difficult times, and regular practice has helped me to quiet those self-doubts and live more mindfully. I love teaching yoga and sharing this incredible, transformative practice. I believe there is a benefit for everyone, regardless of level and age. Start where you are and progress—showing up is half the battle.

I try to create a judgement-free environment where students feel comfortable to explore postures and take chances. My classes are a vinyasa flow, where I like to challenge students, allowing them to dig deep and find that strength that lies within. Although I like to keep the pace moving, I offer options for those who do not want to take all the poses. Learning to connect breath to movement is more important than feeling you’ve “nailed a pose.” Creating playlists that support the flow helps me connect my love of music to yoga, though I sometimes throw in the occasional wildcard, because life shouldn’t be too serious. Part of yoga is the community we build with fellow yogis. I truly believe yoga can benefit everyone.

CLASSES TAUGHT:
Vinyasa Flow, Hot Stretch

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Gil C.

A yoga instructor with a unique blend of professional expertise and personal passion. As a practicing lawyer, my yoga journey began as a way to find balance amidst the demands of my career. My objective as a yoga instructor is to make yoga accessible to everyone, regardless of age, ability, or background. I am committed to breaking down barriers and creating an inclusive environment where all feel welcome and empowered to explore their practice.

CLASSES TAUGHT:
Vinyasa Flow

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Jane D.

Yoga is a daily ritual that strengthens my body, frees my mind, and opens my heart. Through my practice, I have found confidence, patience, and a softer, less reactive approach to challenge. Yoga has helped me cultivate awareness around aligning my thoughts, feelings, and actions; I hope to help fellow yogis find their own clarity, compassion, and peace. In my classes, you will feel invigorated, strengthened, lengthened, and centered. Please come just as you are—free to breathe, flow, and simply be.

CLASSES TAUGHT:
Power Vinyasa Flow, Slow Flow & Stretch

Molly D.

Hi there! I’m Molly, and I am a 200-hour certified yoga teacher and Certified Group Fitness Instructor. I began my yoga journey while working on my master’s degree at UW-Milwaukee. What began as a way for me to calm my mind and center myself during a stressful time turned into a daily practice that has guided me ever since.

I have a background in academic instruction, but after the pandemic and the birth of my first daughter, I made the switch to yoga & fitness and it has been great! I have always been very dedicated to health and wellness so I feel very lucky to be able to work in an industry that I care so much about and share my passion with other people.

I live a very active lifestyle, chasing around my two young daughters. We love to walk, bike and swim! I try to be as playful in my classes as I am in my daily life.

My teaching style is fitness forward with a heavy focus on form. My classes will always offer many challenges as well as modifications and variations so that people of all fitness and yoga backgrounds can flow and strengthen together.

CLASSES TAUGHT:
Tone & Flow, Sculpt

Alysha G.

My yoga journey started more than 20 years ago and I haven't looked back. I love how it makes me feel lighter in my body and freer in my mind. My practice completely changed since becoming a mom in 2020. I feel so much gratitude for the strength and grace of my body (and for that one hour which now feels like a vacation). I'm completely out of my head just focusing on my breath. To share my love of yoga and help other students deepen their practice, I completed my 200-hour yoga teacher training in the spring of 2026. I lead an all-levels flow class where beginner and more advanced yogis will find belonging and community. Come for the playlist, stay for inner peace, mental clarity and igniting the fire within.

CLASSES TAUGHT:
Move More Yoga Flow

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Leica J.

From the asphalt to the mat, my journey into yoga began with reluctance as a runner and general sports jock. However, 12 years ago, after taking my first yoga class, I discovered its transformative power and instantly fell in love. Now, as a yoga teacher, I am passionate about guiding others to find their own path to balance and strength through the practice of yoga.

When I’m not on my mat, I’m also a busy hockey mom to two rambunctious boys. Besides yoga, I am also passionate about photography, with my sons as my muses, and baking, creating yummy treats for family and friends!

CLASSES TAUGHT:
Slow Flow & Stretch

Joan K.

I began practicing yoga to physically recover from having my last child. I quickly realized that yoga helped me cope with young motherhood. In those early days, I appreciated that I was always enough on my yoga mat (I also liked that no one needed me for an entire hour!) I have been working to improve my practice ever since. When I am not practicing yoga, I am attempting to manage chaos at home, driving the carpool, and volunteering at my children's school.

CLASSES TAUGHT:
Move More Yoga Flow

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Alyssa M.

I have practiced on and off for the better part of 15 years while also using other modalities—running, weight lifting, etc. Yoga was always supplemental—being naturally flexible, I found it easy to fall into shapes, but I was never actually present for the practice. I was unaware of the power of mindfulness or the power of the breath; my mind was somewhere else. Eight years ago I decided to commit to yoga, and I did so passionately. I learned to clear my mind, use my breath to gauge my energy. Now, my mat is the place I go when I close my eyes, when I need to find myseylf and remember who I am.

Yoga has helped me find myself again. Relearn who I am. My practice has provided me a safe space. When I teach, I am free to express my creativity, my knowledge, my peace. I used to be filled with rage, anger, and anxiety. The new energy I have created within myself has spilled over into my every day life. Now I find myself calm, collected, present, understanding, and filled with love. I have become a better parent, partner, lover, friend, and teacher.

My service is to share this gift, and maybe someday help others find themselves. My classes are a safe space and judgement free. Come expecting to be challenged, inspired, sweaty, and centered. Can’t wait to see you in class.

CLASSES TAUGHT:
Hot Power Vinyasa Flow, Yoga Sculpt

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Meghan M.

In yoga, I have found healing and a reconnection with the body and mind. I love to share yoga with those who are active in other physical practices and sports, inviting them to incorporate yoga as a part of their training and recovery. Additionally, I enjoy practicing with those who are returning to activity after illness or other periods of inactivity as a way to reconnect to the body and heal.

At my classes, you can expect a welcoming environment for all bodies and experience levels. I’ll provide opportunities to strengthen, challenge, and rest the body and mind.

I have found tremendous mental health benefits from my own yoga practice and am happy to share that with others. I am very physically active, specifically in triathlon training (swim/bike/run) and racing. I love to move!

CLASSES TAUGHT:
Vinyasa Flow

A woman smiling and practicing yoga indoors, standing on one leg in a tree pose with arms raised, in a room with wooden floors and hanging geometric light fixtures.

Senta M.

I’m Senta, and I like yoga and meditation. Do you? Have you tried? These experiences continue to improve my life every time. They bring me a calm energy when I lack focus and make me a more mindful person and parent—breathing through instead of succumbing to the noise life sometimes brings. Sharing these gifts and witnessing their positive impact on others these last 6+ years makes me smile.

See me on the mat around Milwaukee, or virtually with coworkers and school-aged kids! I enjoy hosting local, domestic, and international wellness retreats. I am a 200 hour certified instructor with an additional 85 hours of prenatal education. I will also complete my 300 hour training in spring of 2025. These ancient practices benefit our modern lives in so many ways, and I am confident that healing and wellness can be a reality for anyone willing to try. Namaste, be well!

CLASSES TAUGHT:
Power Vinyasa Flow

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Jen R.

I began practicing yoga in 2002 due to an injury that was causing my ankle to lose mobility. I found I was able to keep moving freely for 15 years before having a total ankle replacement. Yoga was significant in my rehabilitation.

My intention as a teacher is to allow others to experience their personal connection with mind and body on their own mat through movement and breath. I want to lead students to listen to their bodies and recognize what’s happening under the surface, so powerful shifts can happen. I am amazed by how many struggles can be overcome on my mat by just leaving the world behind for a time and getting back to my center. Students can expect an inspiring power flow class, integrating mind and body with strength and stretch.

HYT200 (2016), YTT200 (2018), Thai Bodywork (2022)

CLASSES TAUGHT:
Vinyasa Flow

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Kathleen S.

When I was younger, I tried just about every sport I could. While I embraced being part of a team and spending time in the fresh air, the movement never felt quite right to my body. Years later, I decided to take a yoga class on a whim as a college student and fell in love with the thoughtful sequences, purposeful transitions, and breath-fueled community. Ten years and countless classes later, I decided to further my own practice and obtained a 200-hour certifications through Satya Life Yoga School in November 2021. From start to savasana, I aim to create a safe space for all students to challenge themselves, find ease, and create community through breath and movement.

CLASSES TAUGHT:
Slow Flow & Stretch, Vinyasa Flow

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Misa S.

I’m Misa, aka YogiMamaMKE. My yoga journey began in 2013 when I went to my first yoga class to destress. I found so much more. The meditation and philosophy hooked me first. Then, the physical practice supported my running habit, and I ran with it! After losing my father in 2016, I dedicated my next chapter to teaching as he did as a professor - and completed my 200-hour yoga teacher training in Asheville. I fell in love with supporting others and have taught beginner basics, power flows, vinyasa, gentle, hatha, chair, family, prenatal/postpartum and yin over the years. I received my 85-hour prenatal/postpartum yoga certification in 2020 after reaping the benefits of the practice while pregnant with my daughter. I’m currently working on my 300-hour advanced yoga teacher training and hope to dive into yoga therapy someday.

I strive to create a safe space to welcome everybody, inspiring them to connect to themselves, learn something new and leave behind what is no longer needed. I support creating community in the spaces I teach and strive to make every class accessible to everyone that shows up on their mat. It gives me great joy to spread this ancient and beautiful practice of yoga to all.

CLASSES TAUGHT:
Slow Flow & Stretch

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Jill W.

Yoga to Jill is about having a mind, body, and soul connection. Jill is a certified yoga sculpt instructor as well as a certified holistic health coach and wellbeing solution executive for Fortune 100 companies.

Jill is obsessed with movement and strength training to maintain a healthy and strong body. Yoga sculpt is the perfect blend of yoga and strength training. Jill brings motivational playlists to her classes to elevate the yoga sculpt experience.

CLASSES TAUGHT:
Yoga Sculpt

Ella

I completed my 200-hour yoga teacher training in December 2025 after starting a consistent yoga practice in college while recovering from an injury. I initially came to yoga for physical recovery, but quickly stayed for the mental clarity and balance it brought into my life.

As an occupational therapy student, I’m especially drawn to the connection between functional movement and strength, and how yoga helps us move better in our everyday lives. I value the way yoga supports overall wellbeing while also creating space for community and meaningful connection. Practicing together allows us to slow down, reconnect with ourselves, and feel supported by those around us.

My classes are music-forward, creative, and flow-based, with an emphasis on building strength, exploring movement, and having  fun along the way. When I’m not on my mat, you can usually find me reading, tending to my sourdough starter, spending time outdoors, or enjoying a latte.

CLASSES TAUGHT:
MMY Flow